My Top 5 “Unconventional” Treatments for Healing Leaky Gut

Digestive system health is the Holy Grail for me. I have been on a journey to “heal my gut” since I was 18 years old, which was 6 years ago. In fact, my first forays into the world of natural health were spurred by my intense need to make my digestive system feel better. I…

Could a Hidden Dental Infection be Ruining Your Health?

When I was sixteen years old, I had all four of my wisdom teeth removed, due to concerns that the teeth would become impacted and create dental problems. Post-surgery, I developed an awful infection in the locations where the teeth had been removed; my face swelled up horribly and I developed very attractive blue-green bruising…

August 2016 Treatment Update

It has been quite a while since I wrote my last post for Rock On Nutrition, but I really needed to take some time off for rest and relaxation these past few weeks. However, I figured it was about time for me to post an update on how things are going! Rather than writing a…

Oats: Super Food for High Histamine, Infection, and Inflammation

Prior to embarking on some very serious Lyme disease treatment, I had a severe histamine and salicylate intolerance. My experience with food intolerances led me to research a great deal about the antihistamine therapeutic potentials of various foods, and one of the greatest findings I made (on a personal level, since I love this particular…

Blueberry, Almond Milk, and Chia Seed Pudding

I decided to create this pudding because I wanted to have a tasty, antioxidant-filled treat that could be chilled in the fridge and enjoyed on a hot summer day! I chose to use blueberries because they are my favorite fruit, but you could substitute the blueberries for several other different types of fruits, if you need to…

GcMAF: The Secret Key to Restoring Your Immune System

Of the several hundred supplements and medications I have tried over the course of my six-year journey to treat Lyme disease, I have found only a dozen or so products to be extremely beneficial. GcMAF, a medicine that probably very few people have heard of, is one of those rare products that has absolutely blown…

How Antiparasitic Treatment Cured my Mast Cell Activation Disorder

Prior to the awesome turnaround in my health that I began to experience about eight months ago, I was convinced that I had either Mastocytosis or Mast Cell Activation Disorder, in addition to Lyme disease. Mastocytosis is a disorder in which the body produces too many mast cells, and Mast Cell Activation Disorder (MCAD), also…

Nutrition for Lyme Disease and Chronic Illness Part 1: Foods to Avoid

Over the course of my six years of experience with Lyme disease and mold illness, I have learned that nutrition is an enormous determining factor when it comes to healing – in my opinion your diet can either make or break your treatment protocol. Some people with Lyme disease or other chronic illnesses will disagree…